Fatigue is a common symptom that everyone experiences at some point in his or her life. About 20% of Americans experience fatigue daily that interferes with their daily life on a daily basis. When you experience fatigue on a regular basis it can become a serious health concern. You may suffer from adrenal fatigue which can have an effect on your mental health and also puts you at risk for contractions. What Is Adrenal Fatigue? Adrenal fatigue is a natural decrease in your adrenal glands function. You may experience fatigue if you are experiencing sleep problems, morning stiffness, irritability, loss of energy, and feeling tired when you wake up in the morning. When the adrenal glands are not functioning at optimum levels, it lessens your ability to deal with stress. This leaves you feeling tired because you are unable to deal with everyday stresses Blaming your adrenal glands this way, can leave you feeling depleted and with nothing to offer except fatigue. Symptoms of Adrenal Fatigue What are the common symptoms of adrenal fatigue? You may experience headache or headiness, are you feeling weak, lightheaded, or almost drunk? Other symptoms may include extreme fatigue, inability to concentrate and overwhelmed, decrease in your libido, gastrointestinal difficulties, dry skin, dry eyes, rashes, and insomnia. If you have any of these symptoms along with reduced energy or that you have been suffering from respiratory problems such as sore eyes or sore throat, it is important that you seek a doctor's attention. What Causes Adrenal Fatigue? A malfunction in your adrenal glands can cause fatigue. The adrenal glands are responsible for regulating processes such as blood pressure, and inflammation. Decreasing these functions will leave you feeling weak and drained. If the adrenal glands fail to aid in regulating blood pressure and constipation, you may experience abnormally high or low blood pressure. In addition, prolonged use of diuretics can cause your kidneys to fail thus leaving you with decreased levels of water and essential minerals. If your adrenal glands are not able to adequately regulate the production of stress hormones, you may experience adrenal fatigue. The adrenals glands assist with rapid balance of the body. When they are not functioning properly, the adrenals will produce an imbalance. This uncontrolled production of hormones may become a problem when a patient experiences fatigue on a regular basis. Other patients that often experience adrenal fatigue may experience problems with their thyroid or evenrushyn hormoneswhich are responsible for regulating your metabolism, increasing your sex drive, helping to relax and helping to control voice. When your adrenal glands are not functioning at a high enough level, fatigue may be an issue. When Is Fatigue A Problem? Fatigue can be a problem for anyone when it becomes chronic. This condition can be frustrating and even debilitating for some individuals. If you are suffering from fatigue on a regular basis or have trouble sleeping, you should talk to your doctor. He or she can provide you with the necessary guidance and help in combating this issue.